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I just had my first yoga/pilates class (ever!) last night. I had trouble with some of the techniques, but hopefully that will improve over the course of the next few weeks. It is only a 6 week summer class (with 1x a week), but I intend on doing it more than that at home (if I can remember it). Right after the class I went to the grocery store and my muscles felt like jello walking around, but it was a feeling that I think I could get used to! :)
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2059 千卡
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脂肪: 101.69克 | 蛋白质: 64.20克 | 碳水物: 192.04克.
午餐: Grape Tomatoes, Hellmann's ANCHO CHIPOTLE SAUCE, Chicken, Lettuce, Cheddar Cheese, Onions. 晚餐: Tai Pei Pork Potstickers, Happy Planet Thai Coconut Soup, Southern Tsunami Sushi Bar Crunchy Shrimp Roll, Kabuki Shrimp Tempura Roll. 小食/其他: Blue Diamond Toasted Coconut Almonds. 更多的......
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