Hi all. Just wondering if anyone has purchased the premium subscription and can offer some feedback On the meal plans etc? Cheers and thanks in advance. Emma
|
1314 千卡
|
脂肪: 88.72克 | 蛋白质: 76.26克 | 碳水物: 53.57克.
早餐: Just Organic Butter, Egg, Dairy Farmers Pure Cream, Coffee (Espresso Brewed) , D’Orsogna Premium Shortcut Bacon. 午餐: Casa Barelli Extra Virgin Olive Oil, Vinegar , Portview Tuna Chunks in Springwater, SunRice Brown Rice & Quinoa, Cos or Romaine Lettuce , Cherry Tomatoes, Capsicum, Avocado. 晚餐: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Eggplant , Casa Barelli Extra Virgin Olive Oil, Garlic , Butter (Salted) , Veggie fry up. 小食/其他: Well Naturally Sugar Free Dark Chocolate Mint Crisp, Twinings Peppermint Tea, Milk, Nespresso Coffee Capsule. 更多的......
|
|
2351 千卡
|
运动:
瑜伽 (Yoga) - 10 分钟, 步行(中等的) - 5公里/小时 - 30 分钟, 休息 - 15 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
|
|