在2020年04月20日体重纪录（没有日志纪录）
|
126.1 公斤
最近减少: 18.1 公斤.
还有: 62.6 公斤.
饮食准则: 合理的.
|
|
1280 千卡
|
脂肪: 50.10克 | 蛋白质: 65.97克 | 碳水物: 141.50克.
早餐: Waitrose Essential Wholegrain Bran Flakes, Tesco Skimmed Milk, Coffee with Milk and Sugar, Coffee with Milk and Sugar. 午餐: Batchelors Cup A Soup Chicken Noodle, Wholemeal Bread, The Laughing Cow Light Cheese Triangle, Anchor Butter. 晚餐: Aldi Lamb Shank in Rosemary & Mint Sauce. 小食/其他: Milk Chocolate, Milk Chocolate, Clementines, Milk Chocolate, Milk Chocolate, Tea with Skimmed Milk, Milk Chocolate, Tea with Skimmed Milk. 更多的......
|
一个星期减少0.9 公斤
|
 评论
|
|