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ini bb q 75kg di awal bulan Februari...uda over 20kg deh..jdi smngat diet...
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1022 千卡
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脂肪: 49.58克 | 蛋白质: 83.15克 | 碳水物: 48.29克.
早餐: Ultra Milk Susu UHT Full Cream (200ml), Siomay, Ultra Milk Susu UHT Full Cream (200ml), Telur Rebus. 午餐: Kraft Light Mayonnaise, Kraft Singles , Swallow Globe Brand Agar Agar Powder, Telur Rebus. 晚餐: Ikan Bandeng, Ikan Mujair Goreng, Ultra Milk Susu UHT Full Cream (200ml). 更多的......
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