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bought a new Scale that shows how much of the weight is FAT Weight and how much of that would be Water Percentages % This moring Weight is 162, 44 LBS is Water Weight which equals 40%
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73.5 公斤
最近减少: 0.5 公斤.
还有: 16.8 公斤.
饮食准则: 100％.
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1245 千卡
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脂肪: 84.11克 | 蛋白质: 57.10克 | 碳水物: 98.81克.
早餐: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. 午餐: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. 晚餐: cooked cauliflower, cooked broccoli, baked chicken. 小食/其他: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. 更多的......
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一个星期减少3.2 公斤
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