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I'm not making much progress toward my goal weight. At least I've been able to get out for some runs. I try to tell myself that even when I was at my goal weight, I could run as far as I can run today. Now if I could just do both!
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69.9 公斤
最近减少: 2.3 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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