在2020年04月13日体重纪录(没有日志纪录)
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1496 千卡
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脂肪: 58.37克 | 蛋白质: 97.69克 | 碳水物: 141.67克.
早餐: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Beet Soup (Borscht), Water, A&W Diet Cream Soda, Apples , Mrs. Adler's Gefilte Fish, Mrs. Adler's Gefilte Fish. 晚餐: Salad Dressing, Yehuda Gluten Free Matzo-Style Squares, Lettuce Salad with Assorted Vegetables, Manischewitz Chocolate Macaroons, Whole Milk Mozzarella Cheese, Harris Teeter Tomato & Basil Pasta Sauce, Friendship Dairies Farmer Cheese. 小食/其他: Chobani Greek Yogurt Peach on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar. 更多的......
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稳定体重
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