在2020年04月13日体重纪录（没有日志纪录）
|
127.0 公斤
最近减少: 17.2 公斤.
还有: 63.5 公斤.
饮食准则: 合理的.
|
|
1127 千卡
|
脂肪: 29.96克 | 蛋白质: 49.50克 | 碳水物: 169.47克.
早餐: Tea with Skimmed Milk, Lidl Organic Fairtrade Bananas, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Clementines . 午餐: Coffee with Milk and Sugar, Wholemeal Bread, Anchor Butter, Batchelors Cup A Soup Chicken Noodle, The Laughing Cow Light Cheese Triangle. 晚餐: Waitrose Love Life Fisherman's Pie. 小食/其他: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Milk Chocolate, Clementines , Milk Chocolate, Milk Chocolate. 更多的......
|
一个星期减少1.4 公斤
|