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Lissaloolah的日记, 2013年06月17日

Feeling really positive and although I have been losing slowly,I feel I can give it a massive shove with this app. On the downside it is mega time consuming putting all the data in my phone esp when it doesn't have it when I scan the barcode.ggrr!

查看饮食日历, 2013年06月17日:
1391 千卡 脂肪: 55.73克 | 蛋白质: 119.32克 | 碳水物: 81.50克.   早餐: Oatmeal Bread, Reduced Fat Olive Spread, Tea with Semi-Skimmed Milk. 午餐: Tea with Semi-Skimmed Milk, Ready Cooked Diced Chicken Breast, Celery Sticks, Carrots, Spring Onions, Radishes, Cucumber (with Peel), Wild Rocket and Red Chard. 晚餐: Boiled Potatoes, Tea with Semi-Skimmed Milk, Whole Green Beans, Carrots, Diced Caserole Pork Butchers Selection, Chicken Stock Cube, Diced Onions. 小食/其他: Herbal Tea (Other Than Chamomile, Brewed), Tea with Semi-Skimmed Milk, 2 Scotch Eggs, Tea with Semi-Skimmed Milk, Heroes. 更多的......
2688 千卡 运动: 步行(慢步的) - 3公里/小时 - 11 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......





Lissaloolah的体重历史


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