在2020年04月6日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 20.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2557 千卡
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脂肪: 107.89克 | 蛋白质: 94.84克 | 碳水物: 300.86克.
早餐: Coffee, Krusteaz Cinnamon Crumb Cake Mix, Kellogg's Special K Protein Cereal, Bananas, Blueberries, Kashi GOLEAN Chocolate Crunch, Raspberries, Silk Pure Almond Milk - Original, Blackberries. 午餐: La Croix Lime Flavored Sparkling Water, Portillo's French Fries (Small), Portillo's Maxwell Street Polish. 晚餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , International Collection Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, Freihofer's Italian Soft Sourdough Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Bionaturae Pappardelle, Parmesan Cheese (Shredded), Pinot Noir Wine. 小食/其他: Liberte Nicaraguan Coffee Bean Yogurt, Coffee. 更多的......
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稳定体重
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