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Sick, sick, SICK! My nose is, literally, dripping like a faucet. I have white spots on my left tonsil. My head hurts. I'm starting to ache. It started last night. Needless to say, my exercise won't look good today, which is too bad. I weigh in tomorrow. I certainly won't have a problem with too many calories. I had to force down breakfast. I'm turning the phones off and going back to bed. (I had a flu shot a couple of weeks ago, so it must just be a nasty cold coming on. If the white spots are still there tomorrow, I will head to the Dr.'s.)
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1326 千卡
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脂肪: 40.51克 | 蛋白质: 55.67克 | 碳水物: 198.44克.
早餐: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. 午餐: Truvia, Scrambled Egg, Fat Free Skim Milk, Coffee, Broccoli Florets, Brown Rice. 晚餐: Smart Balance Omega, Quaker Oats/Old Fashioned, Dole Blueberries. 小食/其他: Cherry Cheesecake Nonfat Yogurt, Bittersweet Baking Chocolate. 更多的......
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