|
lunch n snacking...semangat hidup lebih sehat guys
|
1150 千卡
|
脂肪: 19.67克 | 蛋白质: 44.37克 | 碳水物: 203.83克.
早餐: Herbalife NRG. 午餐: Chicken Breast, Fried Tofu , Cooked Cauliflower (Fat Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) , Nasi Putih. 晚餐: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. 小食/其他: Pineapple, Finna Kerupuk Udang, Muesli with Raisins, Dates and Almonds, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Guava, Elle & Vire Mixed Berries Yogurt. 更多的......
|
|
|
|