No scales at the moment so I’m relying purely off the way I feel in clothing. I train everyday. Not at high intensity though keeping active is important to me. 😊 With the virus effecting my job at the gym I’m still able to provide PT services outside 😊business is still good. My son shall start virtual learning in the new term. Exciting! I’m starting to studying cert four allied health care. Life is different though still good.
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1974 千卡
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脂肪: 71.26克 | 蛋白质: 197.74克 | 碳水物: 137.33克.
早餐: Peanut Butter, Butter , Toasted White Bread , Whey Protein. 午餐: My Muscle Chef Spaghetti Bolognese . 小食/其他: Protein Muffins. 更多的......
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