4 miles in 1.2.30
Think I'm going to start weighing undressed.. LOL.. or find some REALLY light weight clothes :)
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71.2 公斤
最近减少: 14.9 公斤.
还有: 7.7 公斤.
饮食准则: 100%.
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1741 千卡
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脂肪: 139.29克 | 蛋白质: 91.01克 | 碳水物: 20.40克.
早餐: Philadelphia Original Cream Cheese, Celery. 午餐: Lettuce, Kraft Mayo, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Cheddar Cheese. 晚餐: Chicken Drumstick Meat and Skin (Broilers or Fryers), Cheddar Cheese, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Lettuce, Kraft Mayo, Boiled Egg. 更多的......
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2044 千卡
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运动:
步行(轻快的) - 6.5公里/小时 - 1 小时 和 2 分钟, 休息 - 14 小时 和 58 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少2.5 公斤
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Carb Tracker for Gina的体重历史
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