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How do you count the calories from chocolate milk/chocolate chip cookie smear kisses from your grand kids?
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1393 千卡
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脂肪: 44.86克 | 蛋白质: 58.29克 | 碳水物: 206.81克.
早餐: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. 午餐: Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili, Carrots. 晚餐: Truvia, Smart Balance Omega, Scrambled Egg, Quaker Oats/Old Fashioned, Dole Sliced Strawberries. 小食/其他: Key Lime Pie Nonfat Yogurt, Bittersweet Baking Chocolate. 更多的......
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3940 千卡
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运动:
坐着 - 6 小时, 家务 - 1 小时, 购物 - 2 小时, 案头工作（例如办公室的工作，坐着） - 6 小时, 驾驶 - 1 小时, 睡眠 - 8 小时. 更多的......
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