在2020年03月30日体重纪录（没有日志纪录）
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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2193 千卡
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脂肪: 67.00克 | 蛋白质: 159.29克 | 碳水物: 235.36克.
早餐: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Lean Cuisine Marketplace Spicy Beef & Bean Enchilada. 晚餐: Great Value Green Olives with Pimento, Mushrooms , Planters Unsalted Dry Roasted Peanuts, Chicken of the Sea Chunk Light Tuna in Water (Can), Member's Mark Parmesan Crisps, Yellow Sweet Peppers , Ocean Spray Craisins Dried Cranberries, Sweet Red Peppers , Meatless Bacon Bits, Lettuce Salad with Assorted Vegetables, Chobani Greek Yogurt Black Cherry on The Bottom, Ken's Steak House Lite Sun-Dried Tomato Dressing. 小食/其他: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Fit Crunch Peanut Butter Whey Protein Baked Bar, Orgain Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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稳定体重
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