在2020年03月26日体重纪录（没有日志纪录）
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65.2 公斤
最近减少: 0.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2743 千卡
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脂肪: 112.51克 | 蛋白质: 107.31克 | 碳水物: 332.11克.
早餐: Trader Joe's Ginger Echinacea Lemonade, Whole Foods Market Nutritional Yeast, Cinnamon, Tone's Cayenne Pepper, Barlean's Fresh Flax Oil, Tart is Smart Tart Cherry Juice Concentrate, Ginger (Ground), Nature's Way Sambucus, Now Foods Magnesium Citrate Powder, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Turmeric (Ground), Black Pepper, Dried Seaweed, Hot Water. 午餐: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Trader Joe's Vegetable Panang Curry with Jasmine Rice. 晚餐: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Patak's Hot Curry Paste, Archer Farms Natural Chicken Strips, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Jelly Belly Black Jelly Beans. 更多的......
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一星期增加0.3 公斤
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