在2020年03月24日体重纪录（没有日志纪录）
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61.0 公斤
最近减少: 20.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1137 千卡
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脂肪: 68.39克 | 蛋白质: 75.21克 | 碳水物: 67.56克.
早餐: Fresh Lemon Juice. 午餐: Athenos Roasted Red Pepper Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Quaker Rice Cakes - Salt Free, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Celery , Cooked Asparagus (from Fresh), Kraft Avocado Oil Mayo, Olive Oil , Mustard, StarKist Foods Chunk Light Tuna in Water (Can). 晚餐: Galbani Colby Jack Snack Cheese, Hard-Boiled Egg , Butter (Salted) , Birds Eye Mashed Cauliflower , Wal-Mart Tilapia Fillets, Fresh & Easy Yellow Squash. 小食/其他: Snyder's of Hanover Mini Pretzels, Skippy Natural Creamy Peanut Butter, Lily's Dark Chocolate Premium Baking Chips, Great Value Saltine Crackers. 更多的......
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稳定体重
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