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TaniaBarnet的日记, 2020年03月24日

Yesterday I succumbed to despair due to the coronavirus situation; I ate cheese pizza. This means I broke the Lent fast. I feel disappointed with myself and angry. If I can't keep the fast and succumb on the first hurdle, what hope is there for humanity? We need to harness our desires and pay more attention to our souls. It is only food, not a hardship! Still I am worried about my inability to get enough protein in and the lack of iron. Also this vegan diet has increased the fluidity of my blood which can lead to a stroke, so lucky I had a blood test yesterday. 4 weeks to go. Tomorrow we are allowed fish - yoo hoo! On the downside, I only have one fillet of fish in the freezer, but maybe I can make some tuna cakes to supplement.

查看饮食日历, 2020年03月24日:
2314 千卡 脂肪: 61.59克 | 蛋白质: 55.65克 | 碳水物: 376.22克.   早餐: Silver Spoon Caster Sugar, Oatly Oat Milk, White Mushrooms (Stir-Fried), Sheldon's Potato Cakes. 午餐: Onions, Raisins (Seedless), Waitrose Butternut Squash, Green String Beans, Clarified Butter (Ghee), Couscous (Fat Not Added in Cooking). 晚餐: Valsoia Dairy Free Chocolate Spread, Hovis Medium White Bread. 小食/其他: Sesame Snaps Sesame Snaps. 更多的......


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Don’t be too hard on yourself. These are different and trying times and you will go through stages of grief and despair. Climb back on board and move forward stronger for it 
2020年03月24日 会员:: KBCoole

     
 

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