在2020年03月23日体重纪录（没有日志纪录）
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65.3 公斤
最近减少: 16.3 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1425 千卡
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脂肪: 78.95克 | 蛋白质: 37.12克 | 碳水物: 150.18克.
早餐: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, The Republic of Tea Get Lost Red Tea, Coffee (Brewed From Grounds, Decaffeinated), Sweet Leaf Liquid Stevia. 午餐: Planters Salted Cashews (1.5 oz), Daiya Deluxe Cheddar Style Cheezy Mac, Godiva Pistachio Truffle, Wonderful Roasted, Salted & Shelled Pistachios, Spaghetti/Marinara Pasta Sauce , Birds Eye Zucchini Lentil Pasta Original. 晚餐: Crystal Light Liquid Strawberry Lemonade, Burgerville Fresh Brewed Iced Tea (Regular). 更多的......
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一个星期减少0.6 公斤
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