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Katsolo的日记, 2020年03月21日

Scallops, mushroom, peas, chickpea pasta and a cheesy yogurt sauce.

Not bad, given that I threw it together around 7:30. Could have used garlic and/or onion, but I was just hungry,

查看饮食日历, 2020年03月21日:
1429 千卡 脂肪: 61.47克 | 蛋白质: 112.60克 | 碳水物: 99.97克.   早餐: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. 午餐: Taylor Farms Organic Baby Kale, Briannas Poppyseed Dressing, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Foster Farms Homestyle Turkey Meatballs. 晚餐: Champagne, Chobani 0% Plain Greek Yogurt (8 oz), Green Peas (Frozen) , Cheddar Cheese, Banza Chickpea Pasta, Sea Best Scallops. 小食/其他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. 更多的......
2939 千卡 运动: Apple Health - 24 小时. 更多的......



     
 

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