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Dropped but only back to where I was for the past week or so. And maybe cos yesterday had a crap day at work and literally didn’t eat until 6pm last night. One meal all day Just can’t get it to keep dropping like before. A friend is taking keto BHB
And it’s working. Anyone out there know about it or take it by any chance???????
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80.5 公斤
最近减少: 3.9 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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498 千卡
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脂肪: 42.13克 | 蛋白质: 24.25克 | 碳水物: 10.25克.
午餐: Bega Strong & Bitey Vintage Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Red Sweet Pepper, Olive Oil , Egg (Whole) . 小食/其他: Mixed Nuts, Keto Chocolate Chip Cookie. 更多的......
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一个星期减少4.2 公斤
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