在2013年06月4日体重纪录(没有日志纪录)
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53.2 公斤
最近减少: 0 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1836 千卡
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脂肪: 77.07克 | 蛋白质: 144.68克 | 碳水物: 164.38克.
早餐: Apples, CareOne Whey Protein, Almond Milk, Broccoli, Peanut Butter. 午餐: Olive Oil, Broccoli, Butternut Winter Squash, Smart Chicken Boneless Skinless Chicken Breast Fillets. 晚餐: Vinaigrette Dressing, Cream of Carrot Soup (Prepared with Milk), Egg White, Egg Yolk, Rotisserie Chicken. 小食/其他: Frozen Milk Dessert Bar or Stick (with Coconut), Diana's Bananas Chocolate Dipped Banana Babies, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Blueberries, Kind Healthy Grains Oats & Honey Clusters, Fage Total 0% Greek Yogurt (Container). 更多的......
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一星期增加0.2 公斤
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