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Hi All,
Well this is really my first day. And I'm very excited. This is not the first time that I have tried to lose weight. But this is the first time I'm doing this online. I am very happy to have my daughter who's going to do this with me. And although she is not anywhere close to being over-weight. I'm hoping to teach her better eating habits and regular. exercise. So that when she does get older she wont go through being heavy, out of shape, and depressed. I wasn't always Fat. I was just the girl in school with curves until high school. I was raped and after that it seems everything with down hill from there. The fact of the rape and the way my father reacted, By telling me it was my fault and ruined the boys life. Went into a deep depression. That's when I really started gaining weight. But this is a new start. A chance to put everything behind me and think about what I want and need. I want to be healthier for my daughter and myself. So I'm here and I will do my best to lose the weight. I'm also here for anyone who needs a push, or just someone to talk to. Good luck to all!
Just thought that I would get some stuff out. I'm going crazy. I have been married for almost 5 years now and Although I have done dets before, I guess to my husband it shows that I am trying harder then ever. Because now hes mad. He does not want me to lose any weight. He sayshe loves my size and that is how he married me. I dont want to lose him but I feel if I do lose weight he'll up and leave me. I try to remember that I am doing this to be healther. For me and my daughter. How should I react to what he is saying. I have never been unfaithful to him and he knows that I wouldn't do that. But thinks that I am losing weight so I can find someone new. If anyone has any help for me on what to do please let me know. Or if anyone else s going through this. Thanks!
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836 千卡
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脂肪: 37.59克 | 蛋白质: 45.19克 | 碳水物: 80.95克.
早餐: sausage, pancake. 午餐: water, butter popcorn. 晚餐: water, carrots, boneless skinless chicken. 小食/其他: water, ice pop. 更多的......
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 评论
Welcome aboard and good luck! :-)
2008年09月1日 会员：: stumaniak
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Hi there,
Today's my first day, too. I know starting over can be super hard. So, great for you. I want to set a better example for my son, too. I wish you only the best of luck and success.
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Also my fist day, Good Luck Everyone!
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You need to do this for yourself. Being overweight puts you at risk for a number of diseases: heart, diabetes, cancer. Can you involve your husband in the process? Try new recipes and new food to see what you both like? Take walks together? Go dancing and hiking? I think this is a great opportunity for both of you. But, you should not let your husband talk you out of improving your health. It is important for both of you and your future. Best wishes.
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Make it a family affair to get healthy. Include him, ask for his help, his suggestions for meals and tell him you want to feel sexy for him. Make him feel like THE MAN.
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You have to do this for you and your daughter. No one else! I agree with what someone said, if he is overweight himself you should make it a family affair. Include him. Do it even if he isn't overweight too because everyone should learn how to make healthy eating and exercise a part of their life. Lose weight together and you will both look and feel great. I'm from NYC too so if you ever want to talk, need advice or vice versa message me and we'll chat! With all the great food in NY it's hard to pass it all up! LOL...
2008年09月1日 会员：: Dulce1984
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You know your weight is unhealthy and you are making a change for the better and that is what is important. ALWAYS remember that. It seems to be a guy thing to think you are going to cheat if you lose weight. My ex husband was the same way. He will get over it eventually. Just keep reasurring him as you go along that you love him and are there only for him. Eventually he will realize that you simply are doing this for your health and for the future. If he loves you he will love you and support you thru your weight loss. He just needs some time to adjust to your change. Someone else said something about making him feel like the man and letting him know you want to be sexy for him. Maybe buy some sexy lingerie (or have him pick it out) a size or two to small and let him know that the more supportive he is to your weight loss plan the sooner he gets to see you in that. That may be just what he needs to get motivated to help you stay motivated!
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