|
|
1077 千卡
|
脂肪: 35.15克 | 蛋白质: 107.64克 | 碳水物: 85.78克.
早餐: Fresas, Champiñones, Sara Lee Delightful, Plátano, Avena, Okko Linaza Semilla Entera, Navitas Naturals Organic Raw Cacao Powder, Organic India Moringa, Vega Sport Performance Protein Vanilla, HEB Leche de Almendras Vainilla sin Endulzar, Vital Performance Vital Performance Recover, MRM Reload BCAA+G Post-Workout Recovery, MRM Veggie Protein, Aguacate, Chia, Sprouted Almonds Sprouted Almond Butter. 小食/其他: Great Value Soy Butter, Okko Rice Cakes con Quinoa, Sprouted Almonds Sprouted Almond Butter, HEB Leche de Almendras Vainilla sin Endulzar, Sprouts Farmers Market Vegan Protein, HEB Blueberries. 更多的......
|
|
1945 千卡
|
运动:
仰卧起坐 - 4 分钟, 举重锻炼（中等的） - 35 分钟, 跑步机 - 45 分钟, 休息 - 14 小时 和 36 分钟, 睡眠 - 8 小时. 更多的......
|
|