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Had fun trying to “present” my food this morning. Bottom layers is raisin and almond granola, 0% fat yogurt, strawberries, banana, topped with chia seeds! It actually makes it so that every spoon full has a piece of every ingredient... Happy hump day!
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1998 千卡
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脂肪: 55.64克 | 蛋白质: 151.55克 | 碳水物: 213.85克.
早餐: Natural Selection Whole Chia Seeds, Semi-Skimmed Milk, Black Tea, Harvest Morn Crunchy Oat Granola Raisin & Almond, Milbona Fat Free Natural Yogurt, Strawberries , Bananas . 午餐: Cheddar Cheese , White Tuna Fish (Drained Solids in Water, Canned) , Kingsmill 50/50 Bread, Tesco Value Sunflower Spread, The Fishmonger Tuna in Sunflower Oil. 晚餐: Ketchup , Home made burgers. 小食/其他: Tesco Baby Plum Tomatoes, Harvest Morn Cranberry Cereal Bar, Carrots , Cucumber, Sweet Red Peppers . 更多的......
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 评论
This looks delicious! Also, this might sound like a stupid question but how do you add a description when you post photos?
2020年03月11日 会员：: jennyboosh
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looks good for breakfast!
2020年03月11日 会员：: jakenorway
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When you press add photo, if you scroll right down past the ingredients then there should be a comment box!
2020年03月11日 会员：: alexkatelonsdale
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My kind of breakfast! Looks delicious.
2020年03月11日 会员：: spineoftheworld12
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Thank you! It’s lovely, really filling as well. Eat eat at around 8am and don’t need a snack, I can go straight till lunch
2020年03月11日 会员：: alexkatelonsdale
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Any good tips of healthy breakfast and snacks?
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Eggs, beans, tomatoes, fat free yogurt is really low calories with different fruits. For snacks, I eat bananas, apples, carrot sticks with humous. But you should eat what you enjoy eating, diets don’t work if you force yourself to eat food you don’t enjoy x
2020年03月22日 会员：: alexkatelonsdale
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Thank you for the advice 😀
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