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Weight coming down and doing well.
Be Happy!
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74.2 公斤
最近减少: 64.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1861 千卡
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脂肪: 109.86克 | 蛋白质: 159.30克 | 碳水物: 108.07克.
早餐: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. 午餐: Mayonnaise, Cauliflower, Turkey Breast Meat. 晚餐: Sour Cream, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Broccoli. 小食/其他: Simply Lite Sugar Free Dark Chocolate, Macadamia Nuts, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一个星期减少5.1 公斤
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