在2020年03月10日体重纪录（没有日志纪录）
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60.1 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3340 千卡
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脂肪: 175.80克 | 蛋白质: 87.20克 | 碳水物: 377.98克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Saltine Crackers, Celery , Athenos Roasted Red Pepper Hummus, Blue Diamond Whole Natural Almonds, Galbani Colby Jack Snack Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, WinCo Foods Cream Cheese, Hard-Boiled Egg . 晚餐: Italian Sausage, Cooked Asparagus (from Fresh), Green Giant Brussels Sprouts, Fresh & Easy Yellow Squash, Winn-Dixie Zucchini. 小食/其他: Snyder's of Hanover Mini Pretzels, Nestle Spree Candy, Smartfood White Cheddar Cheese Popcorn, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Pringles Sour Cream & Onion Potato Crisps, Junior Mints Junior Mints, Mott's All Natural Fruit Snacks, Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, WinCo Foods Wheat Bread, Welch's Grape Jelly, Halo Top Creamery Peanut Butter Cup Ice Cream, Rebel Chocolate Ice Cream. 更多的......
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稳定体重
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