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scales are up and down and wont give me a proper reading. so I'll have to use the ones at the gym when I next go, but working all next week. just gonna have to keep my fingers crossed and keep trying to eat right.
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741 千卡
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脂肪: 18.10克 | 蛋白质: 40.60克 | 碳水物: 99.90克.
早餐: Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. 晚餐: Tesco Mixed Leaf Salad, Tesco Thick Cut Crumbed Ham, Hovis Medium Sliced Wholemeal Bread. 更多的......
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