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80.9 Yeah! Edging closer to sub 80....Cant wait!
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80.9 公斤
最近减少: 2.6 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1490 千卡
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脂肪: 31.15克 | 蛋白质: 31.98克 | 碳水物: 129.93克.
早餐: Woolworths Fat Free Yoghurt. 午餐: Cappuccino, Scone, Lipton Rooibos Tea. 晚餐: Salsa, KOO Chakalaka, Cooked Green Beans and Potatoes (Fat Not Added in Cooking), Coleslaw, Tastic Brown Rice with Sundried Tomatoes, Nando's 1/4 Chicken Leg / Thigh. 更多的......
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一个星期减少0.9 公斤
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