Slow start. Coming off really slow compared to last go round.
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103.4 公斤
最近减少: 0 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
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720 千卡
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脂肪: 27.00克 | 蛋白质: 31.00克 | 碳水物: 85.00克.
早餐: Chobani Greek Yogurt Black Cherry on The Bottom, Daily Harvest Pineapple + Matcha Smoothie. 午餐: Sargento Pepper Jack Snacks Cheese Sticks. 小食/其他: Bragg Apple Cider Vinegar & Honey, Jack Link's Sweet & Hot Beef Jerky, Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Cold Brew Iced Coffee (Venti). 更多的......
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一个星期减少1.3 公斤
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