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First time I’ve ever made my own lasagna (not lived on my own for very long...) 690cals of pure tastiness if I do say so myself😋
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2138 千卡
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脂肪: 68.41克 | 蛋白质: 122.49克 | 碳水物: 252.14克.
早餐: Tesco Value Sunflower Spread, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Egg, Aldi Baked Beans. 午餐: McVitie's Digestives, PG tips Tea with Semi-Skimmed Milk, Kingsmill 50/50 Bread, Aldi Crisps, Tesco Value Sunflower Spread, Tesco Cooked Ham. 晚餐: Lasagna. 小食/其他: Sainsbury's Basics Jaffa Cakes, Aldi Ginger Nut Biscuit, PG tips Tea with Semi-Skimmed Milk, Plums , Bananas . 更多的......
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 评论
It looks really good and delicious 😋
2020年03月1日 会员：: bubblegum14
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love lasagne. below 700 calories suits
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Only 5% fat mince, makes such a different to the cals!!
2020年03月1日 会员：: alexkatelonsdale
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Bulk it up with veg too - more filling and fibre etc - well done... looks delicious!
2020年03月1日 会员：: evetteboni
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U must have lots left over then ! 😋
I always use 5% so true about the extra cals not forgetting fat ! X
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Love it, what’s the recipe?
2020年03月1日 会员：: sharonkirkham
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