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Morning! Yogurt, berry granola with added strawberries, raisins, banana and chia seeds. Injured a muscle so I’m also on a protein shake this morning to speed up recovery. An important audition tomorrow so fingers crossed I’m okay🤞🏽
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2128 千卡
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脂肪: 64.90克 | 蛋白质: 105.51克 | 碳水物: 275.08克.
早餐: The Foodie Market Chia Seeds, For Goodness Shakes Protein Nutrition Shake Chocolate, Deluxe Triple Chocolate Granola, Bananas , Milbona Fat Free Natural Yogurt, Strawberries , Raisins. 午餐: Aldi Garlic Bread Baguette, Tesco Baby Plum Tomatoes, Aldi Italian Mozzarella, Pesto Sauce, Aldi Chicken Breast Fillets. 晚餐: Aldi Golden Vegetable Savoury Rice, Aldi Salmon Fillets, Yellow Sweet Peppers , Sweet Red Peppers . 小食/其他: Co-Op Pineapple Chunks, Graze Cocoa & Orange Oat Square, Sainsbury's Basics Jaffa Cakes. 更多的......
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 评论
2020年02月27日 会员：: tomqsadler
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I’m a dancer, auditioning to study at a really good institution tomorrow...🤞🏽
2020年02月27日 会员：: alexkatelonsdale
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good luck, muscle injuries are hell.
2020年02月27日 会员：: missioncontrol
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What a talent to be able to dance 💃 a special gift - you go for it 👍
2020年02月27日 会员：: humpTdumpty
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Thank you so much! It’s feeling good is the muscle (touch wood...)
2020年02月27日 会员：: alexkatelonsdale
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2020年02月28日 会员：: tomqsadler
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Good luck with the audition!
2020年02月28日 会员：: Max_1985
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