在2020年02月24日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 18.6 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1921 千卡
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脂肪: 47.86克 | 蛋白质: 96.87克 | 碳水物: 280.56克.
早餐: Bananas, Silk Pure Almond Milk - Original, Kashi Heart to Heart Cereal - Honey Toasted Oat, Kashi GOLEAN Chocolate Crunch, Coffee. 午餐: Coffee, Plum, Dannon Oikos Triple Zero - Banana Creme, Wild Planet Wild Sockeye Salmon, Bananas, Celery, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Park Street Deli Roasted Red Pepper Hummus Singles, Grape Tomatoes, Green Giant Fresh Baby Cut Carrots. 晚餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yoplait Oui French Style Yogurt - Lemon, Rose Wine, P.F. Chang's Sesame Chicken, Kikkoman Less Sodium Soy Sauce, Sticky Rice, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Peanuts, Cooked Green Peppers and Onions (Fat Added in Cooking). 小食/其他: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. 更多的......
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稳定体重
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