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Hard boiled egg, cheese, cucumber, tuna with mustard and celery, and chips made from pita
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1127 千卡
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脂肪: 70.53克 | 蛋白质: 83.79克 | 碳水物: 44.46克.
早餐: Hershey's Special Dark Chocolate Kisses, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: La Mexicana Medium Salsa, Galbani Colby Jack Snack Cheese, Cucumber (with Peel) , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Celery , Boiled Egg, Mustard, StarKist Foods Chunk Light Tuna in Water (Can). 晚餐: Wal-Mart Beef Sirloin Petite Steak, Minced Garlic, Olive Oil , McCormick Grill Mates Montreal Steak Seasoning, Black Pepper , Salt , BelGioioso Crumbled Gorgonzola, Fresh Gourmet Sliced Almonds Toasted, Cooked Asparagus (from Fresh), Hormel Black Label Bacon Original, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Spring Mix, Blackberries . 小食/其他: Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. 更多的......
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 评论
Totally a perfect meal Ashley my friend 🤗😋💜💜💜💜💚
2020年02月23日 会员：: jcmama777
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2020年02月23日 会员：: PurpleAsh93
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I’m so happy and proud of you girlie 🤗♥️💜💚 You lost a lot of weight here and I love our check ins ☺️ Squats??💜💜💜💜💚
2020年02月23日 会员：: jcmama777
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Thank you Jc, I couldn’t have done it if it weren’t for my awesome friends that kept supporting me here on FS😍 I love keeping accountable with you too!! I’m in the middle of my T-25 series. 3 more weeks, then I’m down to do another challenge with you! Interested?💜💪🏼
2020年02月24日 会员：: PurpleAsh93
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2020年02月24日 会员：: jcmama777
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2020年02月24日 会员：: lonniehuffman
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