|
Day 2 of journal. Yesterday went okay for me as far as my diet went. I got on the scale this morning and back down a bit. That's a good sign. I'm not a hopeless case!! :) Although I don't want to change my history I'm not quite ready to put it on paper yet. Maybe later.
On to day 2 of being responsible to myself and my commitment. My friend took my kids strawberry picking this morning so I am alone for a few hours. Plan to get in a walk in a bit. Heading to doctor and pt today for another session. I really wish I was done with all of it and completely pain free.
Going to continue telling myself I am worth a healthy heating day again today. Seemed to work yesterday!! Wish me luck!! :)
|