在2020年02月23日体重纪录(没有日志纪录)
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100.6 公斤
最近减少: 5.4 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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2009 千卡
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脂肪: 88.10克 | 蛋白质: 91.28克 | 碳水物: 214.66克.
早餐: Coles Tasty Cheddar Shredded, Toasted Rye Bread, Fresh Lemon Juice, Herbal Tea, Poached Egg (with Salt). 午餐: Ice Cream Cone (Flavors Other Than Chocolate), Remedy Kombucha Ginger Lemon Kombucha, Four'N Twenty Angus Beef & Pepper Pie. 晚餐: Cheese Bread, Barramundi, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). 小食/其他: Tamar Valley Greek Style All Natural Yoghurt, Poached Egg, Abbott's Village Bakery Light Rye, Vegemite Vegemite, Coffee (Brewed From Grounds), Angas Park Pitted Prunes, Herbal Tea. 更多的......
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稳定体重
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评论
You can do this! I'm watching you hahaha! Get your vision and focus back.. have a great and fun day 😉
2020年02月22日 会员:: Footprints11
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