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Second day at FS.
I am enjoying the site and like that you can record everything that you eat.
I have been staying on track and only splurged with a small package of real fruit minis.
Looking forward to a great healthy eating week.
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1676 千卡
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脂肪: 42.48克 | 蛋白质: 93.30克 | 碳水物: 246.87克.
早餐: Banana, Raspberries, 1% milk, Kashi Go Lean cereal. 午餐: coffee, mayo, lunch meat, cucumber, lettuce, bread. 晚餐: coffee, coleslaw, baked beans, boneless skinless chicken thighs, Healthy Choice Balsamic Garlic Chicken. 小食/其他: 1% Chocolate Milk, diet coke, nut & seed trail mix, String-Ums String Cheese Mozzarella, Apple. 更多的......
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3028 千卡
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运动:
步行（中等的） - 5公里/小时 - 1 小时, 家务 - 3 小时, 站立 - 3 小时, 驾驶 - 1 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 睡眠 - 8 小时, 休息 - 30 分钟. 更多的......
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