在2020年02月21日体重纪录(没有日志纪录)
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101.6 公斤
最近减少: 102.5 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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3906 千卡
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脂肪: 198.00克 | 蛋白质: 145.00克 | 碳水物: 391.00克.
早餐: Coffee-Mate Original Fat Free Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement, Starbucks Pike Place Roast (Grande), Truvia Sweetener (Packet). 晚餐: Burger King Whopper Sandwich, Burger King Ketchup, Burger King French Fries (Small), Burger King Cheeseburger. 小食/其他: Giant Food Fat Free Sharp Cheddar Singles, Burger King Whopper Sandwich, Burger King Ketchup, Burger King French Fries (Small), Burger King Cheeseburger. 更多的......
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一个星期减少5.1 公斤
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评论
Way to go.........doing something right, Happy for you...
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2020年02月21日 会员:: ASaucyGal
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You are officially less than half of your former self! I look forward to your posts and am cheering you on from my kitchen table!
2020年02月21日 会员:: darylswife
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Wow, I didn't notice that. That's crazy.
2020年02月21日 会员:: bigguy123
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