在2020年02月20日体重纪录(没有日志纪录)
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108.0 公斤
最近减少: 18.6 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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2291 千卡
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脂肪: 137.31克 | 蛋白质: 81.30克 | 碳水物: 192.07克.
早餐: McDonald's Sausage McMuffin, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. 午餐: Heinz Tomato Ketchup, Canyon Bakehouse Gluten Free Ancient Grain Bread, Johnsonville Chili Cheese Smoked Sausage. 晚餐: Progresso Broccoli Cheese Soup, Canyon Bakehouse Gluten Free Ancient Grain Bread, Beef Broth (Home Recipe). 小食/其他: Heinz Tomato Ketchup, Canyon Bakehouse Gluten Free Ancient Grain Bread, Johnsonville Chili Cheese Smoked Sausage. 更多的......
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稳定体重
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