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Although I haven't been logging my food I've been keeping track of what I eat and the weight is steadily coming off. I'm up about 2 lbs this week but it's purely because of TOM causing me to gain almost 10 lbs at the beginning of the week. Everything has been dropping steadily once TOM ended. I have three different interviews this coming week and I feel sure that at least one of them will be happy to have me. Once I start working full time again then I'm sure the weight will start dropping simply because I have a tendency to eat out of boredom. Once I start working that will eliminate 8 hours of "free" time to eat and will only eat what I take for lunch instead of going back for more. Even if it's low carb...going back for more can shift the whole chemistry of the day.
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105.1 公斤
最近减少: 10.6 公斤.
还有: 46.1 公斤.
饮食准则: 合理的.
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一星期增加0.9 公斤
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