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Weight the same. To the gram
Only got to 850 calories yesterday. Not for want of trying Dinner our was fish and baked vegetables and there’s only so much of them u can physically fit in 🤭
Anyone interested in an watching a fascinating you tube thing on weight loss
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Ruben Meerman. He’s a physicist and does a presentation on the mathematics of weight loss. Goes for about 21 minutes. So so interesting!
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