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Shereen Donede的日记, 2020年02月18日

days like today i am grateful that i meal prep and it is just there... ready to be warmed up.

查看饮食日历, 2020年02月18日:
1346 千卡 脂肪: 78.12克 | 蛋白质: 91.10克 | 碳水物: 68.12克.   午餐: Mayonnaise, Egg (Whole) . 晚餐: Droewors, White Rice, Pork, Stir Fried Vegetables. 小食/其他: Truda Spookies, Cadbury Lunch Bar . 更多的......

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评论 
That looks delicious - I love colourful meals where you know there's nutrition in every bite!  
2020年02月18日 会员:: Mich@2315
Oh that looks yum. Please share recipe.. ie is the tuna warm or cold? 
2020年02月24日 会员:: ClareSp
Hi Clare. It's pulled pork actually. I slow cook pork shoulder or whatever with a Savannah , soy sauce, diced apples, ginger and garlic for about 6-8 hours on low.vi drain the juice and put it aside after separating the juice and meat from the bits. Shred the pork and mix the juice back in to the meat. The veggies are steamed. Yummy and easy and pork is really cheap so it's budget friendly too.  
2020年02月24日 会员:: Shereen Donede
Thank you! It sounds divine, I’m going to try your recipe! X 
2020年02月24日 会员:: ClareSp
Awesome. Enjoy. My dogs also enjoy it... They get all the pork fat in their dinner bowls lol 
2020年02月24日 会员:: Shereen Donede

     
 

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