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Lost 7 pounds with the Fatsecret app and have been inspired by some very kind weight-loss buddies. My father was 52 years old when he passed away. Obesity runs in my family and at 48 (49 in August) know that maintaining my weight will always be a challenge. http://www.mayoclinic.com/health/obesity/DS00314/DSECTION=risk-factors
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1971 千卡
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脂肪: 61.58克 | 蛋白质: 78.24克 | 碳水物: 294.96克.
早餐: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. 午餐: Garden Vegetable Lasagne, Bananas. 晚餐: Dried Pineapple, Plain Yogurt, Vegetable Medley, Low Sodium Organic Creamy Tomato Soup, Walnuts. 小食/其他: Caramel Frappuccino Light (Tall), Apples, Date, Bran Flakes, Low Sodium Organic Creamy Tomato Soup, Almonds. 更多的......
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