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Just bought a new dress, and I am fitting into dresses I couldn't get into. The scales don't show significant loss, but I feel muscles building up. Oh and I joined a Jazz Funk Dance class - two hours on Sunday; looking forward to the next one! I am doing stretches I thought impossible after my back injury. I almost cried after the first class. I feel so much healthier!
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1624 千卡
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脂肪: 80.56克 | 蛋白质: 66.69克 | 碳水物: 163.46克.
早餐: Green Tea, Danone Strawberry flavoured yogurt 80 g, 4 Grain Hard Boiled Eggs. 午餐: Chicken Kheema Indian, Tasty Bite Spinach Dal, Jowar Roti. 晚餐: Nutralite Butter Nutralite butter spread, Chocolate Coated or Frosted Doughnuts, 100% Whole Wheat Bread. 小食/其他: Carrots. 更多的......
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2262 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时, walkin up 12 floors - 4 分钟, 休息 - 15 小时 和 56 分钟, 睡眠 - 7 小时. 更多的......
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 评论
That's is so very awesome.
This is a wonderful reward for your hard work.
Also this motivation for you to push ur self further.
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Look at you! You are now kickstarted into the next trend of your program. You must be thrilled that your back can handle these new 2-hour workouts. Lots to be happy for! Good for you Reevan!
2013年05月13日 会员：: Leonore04
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:) Thanks for the pat on the back Aditya :) Yes it is AWESOMEEEEEEE!!! I wish I had begun this earlier... But probably my back couldn't take it... Anyways looking forward to the future! Just one year and I should reach normal weight... Pushing for it
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Leonore thanks for the cheering, means a lot :) I was super dooper thrilled, I was so overwhelmed after class. Downside is I have been cheating on some carbs... I think I need to restart on the 17-day Cycle 1. The problem is too many people getting married this month... so many hen parties, lets-catch-up-before-I-get-hitched parties, etc... Lots of people also returning home from overseas, so meeting up with them, dinners and lunches... sigh... However, the amount I eat has been drastically reduced. Hopefully by the end of this month I will be able to be faithful to cycle 1... Then I could finally start it with all dedication...(Note to friends: After May, do not marry till December...) ;) I will also fit into nicer clothes by then and make their pictures look good... What say Leonore?
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