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dlewis1234的日记, 2020年02月9日

I have studied meal kits for quite some time. They help with portion control and also help save money when buying ingredients, as you only receive the amount you need for a particular meal.
I settled on Every Plate. I love the choices of meal variety and flexibility- you can cancel or skip an order any time you’d like. Best price ever!
If you’d like to check it out, use the link below and it will give you $20 off.
I have been cooking up flavorful, filling food with EveryPlate for some time. Sign-up with my personal link and you will get $20 off your first box.
https://www.everyplate.com/plans?utm_campaign=clipboard&utm_source=raf-share&utm_medium=referral&c=ES-EWNIKGLR7

查看饮食日历, 2020年02月9日:
1167 千卡 脂肪: 65.36克 | 蛋白质: 75.65克 | 碳水物: 80.85克.   午餐: Great Value Almond Milk Original Unsweetened, Dannon Oikos Triple Zero - Coffee. 晚餐: Sour Cream, Green Peppers , Extra Lean Ground Beef, Kroger Light Red Kidney Beans, Tomato Sauce . 小食/其他: Kroger Unsweetened Coconut Flake, Good Sense Raw Sunflower Seeds, Pecans, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. 更多的......



     
 

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