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Scale actually said 130 this morning! Keto is neat-o. Thanks to everyone who responded to my posts...Hope to start walking in the mornings again, if it ever warms up enough :)
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59.0 公斤
最近减少: 3.2 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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628 千卡
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脂肪: 49.38克 | 蛋白质: 30.76克 | 碳水物: 18.82克.
早餐: Ricotta Cheese, StarKist Foods Tuna Creations Ranch, Calavo Avocado, Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee with Cream, Butter (Salted). 更多的......
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一个星期减少3.2 公斤
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