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It's finally time to confess, things has not been going as well as I imagined. today I will once again pick myself up and start again. I'll be posting breakfast, lunch and supper in an attempt to stay true to myself🐴
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84.8 公斤
最近减少: 0 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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1084 千卡
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脂肪: 49.09克 | 蛋白质: 68.30克 | 碳水物: 92.71克.
早餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bananas , Jungle Oatso Easy Apple & Cinnamon. 午餐: Woolworths Crumbed Chicken Breast Fillets. 晚餐: Tuna Fish Salad . 小食/其他: Safari Peanuts. 更多的......
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一星期增加1.7 公斤
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