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END OF - Four days of uncontrolled eating. Drinking was mild +- One bottle of wine during this period.
Will continue from where i left of. Determined to achieve goal.
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640 千卡
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脂肪: 20.00克 | 蛋白质: 60.93克 | 碳水物: 59.12克.
早餐: Honey, Wheat Crackers, Cottage Cheese (Lowfat 2% Milkfat), Tea with Milk. 午餐: Strawberries, Nonfat Plain Yogurt. 晚餐: Sardines in Oil (Canned), Onions, Wheat Crackers, Green String Beans, Egg White, Mushrooms. 更多的......
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