在2020年01月31日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 19.9 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1130 千卡
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脂肪: 73.95克 | 蛋白质: 72.06克 | 碳水物: 63.10克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Atkins Snack White Chocolate Macadamia Nut Bar, Smartfood White Cheddar Cheese Popcorn, Calavo Avocado, Gallo Salame Italian Dry Salame, Kraft Avocado Oil Mayo, Mission Carb Balance Spinach Herb Tortilla Wrap, Oscar Mayer Deli Fresh Smoked Turkey Breast, French's Classic Yellow Mustard, Galbani Colby Jack Snack Cheese. 晚餐: Hidden Valley The Original Ranch, Nature's Place Boneless Skinless Chicken Breast, Blackberries . 更多的......
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稳定体重
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